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USEFUL SITE ADDRESSES














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Useful site addresses to look at for further help.




























If you have any other useful sites feel free to email me and i will add them.




































TOPIC:
Dissociative Identity Disorder.

ADDRESS:

http://home.comcast.net/~riversrages/index.html
or MESSAGE BOARD
http://p199.ezboard.com/bcopingwithdissociativeidentitydisorder
 
CONTENT:
Contains message board, Information on the disorder, and a very good section on hints and considerations when disclosing your condition(whatever it is) to friends, family or whoever. Lots of anecdotes from fellow survivors. 5 out of 5
 
 
TOPIC:
Self Harm

ADDRESS:

http://www.palace.net/~llama/psych/intro.html

CONTENT:

Introduction
Self-Help

What self-injury is
Living with the effects of SI

Why some people self-injure
Help for families and friends

Demographics -- Who SIs?
Quotes from personal stories

Etiology -- Underlying causes
References

Associated Diagnoses
Trauma/PTSD FAQ

Therapeutic approaches
Updates (Last: 14 Jan 2002)

Above average site for useful info.
 
 
TOPIC:
Motivational Quotes

Address:
http://www.depressionet.com.au/inspiration/insp_quotes.html#oneliners

Content:
This is part of a depression Site but it has many quotes that might be useful in finding a meaning to keep holding on.
 
 
TOPIC:
Invalidation

Address:
http://eqi.org/invalid.htm

Content:
Invalidation has been suggested as one of the primary reasons people cut, burn and injure themselves. This site might be help folks understand their actions and reactions a little better.
 
 
TOPIC:
Info on Anti Depressants

Address:
http://www.mind.org.uk/Information/Booklets/Making+sense/Making+sense+of+antidepressants.htm

Content:
Their words; "This booklet is aimed at anyone interested in learning more about antidepressants. It starts with general information that applies to all antidepressants, then gives information specific to the different types of antidepressants."

Excellant information explaining how AD's work and the differences between the types and about their administration dose rates etc.
 
 
TOPIC:
Psych Search Engine of sorts.

Address:
http://www.enpsychlopedia.com/

Content:
Basically you can enter a subject eg: self harm and tell it to search a specific site or the entire internet for the subject. It is very thorough and gives lots of alternatives to help narrow down your search.
 
Topic:
Suicide Helplines - Worldwide Directory

Address:
http://www.suicide-helplines.org/index.html

Content:
It is basically a Samaritans site from what I have seen of it, but it gives you contacts for many countrys. I figured as people from many countries visit NSHN, then it would be useful. Visit different sites in different countries to get a broader range of information.

TOPIC:

Suicide Myths and Facts

Address:
http://www.thesamaritans.org.au/myths.html

 

TOPIC:

Depression - A booklet for young people

Address:
http://youngminds.org.uk/depression/y0.php


Content:
Identifying depressive feelings.
How to help a friend who might be depressed
How to help yourself if you think you might be depressed
Telling someone.

 

TOPIC:
The CALM Zone - Campaign Againast Living Miserably
A site for Young Men


Address:
http://www.thecalmzone.net/Home/SiteMap.php

Content:
CALM, the Campaign Against Living Miserably, raises awareness of depression amongst young men across Manchester, Merseyside, Cumbria and Bedfordshire.

Covers alcohol, abuse, bullying, exam stress, homelessness, self-harm, sexuality, suicide and more.

 

Topic:
Inspirational Words from the Dalai Lama
and others.

Address:
http://www.successunlimited.co.uk/inspire/inspire1.htm

Content.
This site is a site on bullying but has some interesting info that I'm sure everyone can relate to.

Bully Online
A site with info on family, workplace and school bullying

http://www.bullyonline.org/map.htm

 

TOPIC:
Anger Management

Address:
http://www.angermanagementonline.com/articles/index.html

Content:
An Anger Management site that offers an on line course for learning about anger and controlling it. The address is a page from the site that contrains lots of info on Anger and exactly what it is and how it works and why it doesn't work at times.

 

TOPIC: 
Anorexia and Bullimia

Address:
http://www.rcpsych.ac.uk/info/help/anor/index.asp

Content:
Their words:- "This leaflet is for anyone who has anorexia or bulimia, or who feels that their eating or dieting is getting out of control. It should also be helpful for anyone with a friend or relative, son or daughter, who is having a problem of this sort. It does not deal with the problems of being overweight."
It is on the Royal College of Psychiatyrists Website

http://www.rcpsych.ac.uk/index.htm

 

TOPIC:
Manic Depression

Address:
http://www.mdf.org.uk/what.php

Content:
Manic Depression Felowship site. Give useful info about Manic Depression

 

TOPIC:

Children of Alcoholic Parents

Address:
http://pages.zdnet.com/fade2selfweb/FadeToSelf/id12.html

Content:
A message to children of Alcoholic Parents. Brief but might be helpful to some folks


Facts about alcoholism and children in alcoholic families.

http://pages.zdnet.com/fade2selfweb/FadeToSelf/id11.html

Lots of basic facts though the source isn't quoted, but seems legitimate.

 

TOPIC:

Understanding Trauma

Addtress
http://www.sidran.org/resources.html

Content:
Info on trauma, repressed memory, self harm, PTSD and children DID, a book shop and resources for survivors, professionals and students.
Very good site.

 

TOPIC:
Borderline Personality Disorder

Address:
http://www.mjtacc.com/diagnosed.html#Self

Content:
Lots and Lots of info including info on Self Harm, the innerchild, Anger, Journalling and lots more. The section titled Suffer the Little Children is really interesting way of looking at a reason to give up sh.

 

TOPIC:
What is Verbal & Emotional Abuse?

Address:
http://www.drirene.com/verbal1.htm

Content:
Info on how to identify a verbally or emotionally abusive relationship. Part of a site on Verbal & Emotional abuse.

 

TOPIC:
40 FAQ's on Borderline Personality Disorder

Address:
http://www.bpdresources.com/top40.html

Content:
Provides 40 questions often asked about BPD and links to a site that contains the answer.

TOPIC:
Domestic Abuse site for Teens.

Address:
http://www.burstingthebubble.com/

Content:
Gives info on understnding exactly what abuse is and whether or not it is happening in your home. Gives advice on what to do.

 

TOPIC:
Obsessive-Compulsive Disorder, OCD

Site: http://www.ocduk.org/index.htm

Content: Info & help for OCD sufferers and family. Includes related disorders, e.g. body dismorphic disorder, compulsive skin picking, tourette syndrome and trichotillomania.

 

TOPIC:
Homelessness
Address:
http://youngminds.org.uk/homelessness/

Content:
A small amount of information but has some useful links for assistance.

 

TOPIC:
Eating Disorders Message Board

Address:
http://www.mirasol.net/images/fcc/forum_hdr.jpg

Content:
A message board to help people with eating disorders.

 

United Kingdom Psychiatric Pharmacy Group

helpline: 020 7919 2999

Helpline run by pharmacists to answer queries
related to psychiatric drugs.

 

Search for a Therapist - UK

http://www.babcp.com/search/therapist.asp


Choose an area and enter search details to find a Therapist in your area.

 

A Self Harm Booklet

http://www.mind.org.uk/Information/Booklets/Understanding/Understanding+self-harm.htm

Contains a section on Helping Yourself

 

A Resourses List for victims of Sexual Abuse

http://www.mind.org.uk/Information/Factsheets/Sexual+abuse/

No info just lots of Organisations, links, phone numbers, etc. Mostly UK.

 

Understanding Cognitive Behaviour Therapy (CBT)

http://www.mind.org.uk/Information/Booklets/Making+sense/MakingsenseCBT.htm

A booklet from the MIND site. Explains CBT and what it is supposed to do and how.

 
Male Survivor - Overcoming sexual victimisation of boys and men


http://www.malesurvivor.org/

Site contains Myths, facts, message board with some forums for males only. Looks supportive.

 

Transcultural Mental Health Centre, Translated Materials
http://www.tmhc.nsw.gov.au/translations/transinfo.htm

Mental health information in 15 languages
Includes : Depression, Challenging Behaviours, Grief, Psychosis, Eating Disorders and Anxiety Info

 

Anxiety and Panic Disorders

http://www.anxietynetwork.com.au/anxiety%20-%20facts.htm


Site with lots of info and list of support groups. Covers:Causes, Treatments and Therapies, Poetry Corner and Personal Stories, Links and different types of Anxiety Disorders

 

Young Carers Site

http://www.cyclopsact.org

A site for young people who look after an ill or disabled relative in their family. Info on looking after yourself, medical info, newsletters. Still looks under development but has some info available.




























For more information eamil: z_bevan@msn.com